Hi! Let me introduce myself properly, but firstly, thank you for being here and taking the time to read through my website — regardless of what sparked your curiosity, it truly means a lot, appreciate you.
My name is Anezka Pospisilova aka Anezkauknow - a certified self-love coach, mind-body practitioner, pole dancing instructor and the founder of SelfloveUknow.
I often get asked, “So what does a self-love coach do?” when I share my passion for my business. I, of course, can’t speak for all the self-love coaches and mind-body practitioners out there, but through SelfLoveUknow, I guide people to reconnect with (or discover) who they truly are — beyond social expectations, fears, past conditioning, and the version of themselves they thought they should be.
My passion for this work grew from my own experience. I was born and raised in a Slavic country where individuality was often misunderstood, and standing out was considered “too much.” Visiting Australia for the first time in my teenage years opened my eyes — it showed me that individuality can be expressed freely and loved by the right people, as well as by myself. However, when I returned and later moved to Sydney to start my adulthood, I quickly began feeling the pressure of a big corporate city. In the process of chasing what was expected of me, I started losing touch with the person I was craving to become.
who or what is Selfloveuknow?
For years, I tried to fit into a version of life and follow career goals that didn’t feel like mine — until I realised that being myself and pursuing what I truly wanted wasn’t something I needed permission for. The moment I made the (scary at first) decision to bring change to my life, reconnected with my core self and values, and tuned into who I am on the inside, life started to open up in the most beautiful ways. I found peace, balance, and confidence, and began reaching goals that felt truly aligned with my heart.
Outside of my coaching practice, I’m also a certified (and deeply passionate) Pole and Lyra instructor with more than a decade of experience. Both of these movement crafts hold great importance in empowering my self-love journey — pole dancing, in particular, was my first act of self-love, even before I fully understood its positive impact on my relationship with myself. I truly believe everyone should try one (or both!) at some point in their life, because they taught me to love my body not for how it looks, but for what it allows me to express. They also showed me the importance of community — how deeply we all need spaces where we feel seen, loved and supported.
Long story short, my life — with all its ups and downs — shaped how I coach today. I believe that true self-love isn’t just a mindset; it’s something we embody, express, and live through once we truly know who we are at our core.
